Please reach us at healing@ascendreiki.com if you cannot find an answer to your question.
A typical Reiki session lasts about 60 minutes, but it can vary depending on the practitioner and the client's needs.
No, you do not need to undress for a Reiki session. You will remain fully clothed and may be asked to remove your shoes.
No, you do not need to believe in Reiki for it to work. The energy will still flow through you and promote healing regardless of your beliefs.
No. Reiki is not a substitute for medical or mental health treatment. It is a complementary practice that may support relaxation and nervous system regulation alongside conventional care. Many clients choose Reiki as part of a broader wellness plan that may include medical, therapeutic, or integrative services.
Experiences vary. Many people report feeling relaxed, mentally quieter, or physically at ease. Some notice warmth or a gentle sense of settling in the body. Others simply experience the session as structured rest. There is no expectation to feel anything specific — the focus is on providing a calm environment that supports the body’s natural regulatory processes.
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